Eating Fish to Lower Your Cancer Risk


By Molly Clifton

Eating certain fish may lower a woman's risk of breast cancer.

Research in the British Medical Journal says the benefits come from eating one to two portions per week of oily fish, such as salmon, tuna, or sardines.

The study says a high intake of fatty acids in those fish is associated with a 14-percent reduction in the risk of breast cancer in later life.

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