How to Get Your Kids Up Off the Couch

Tools

By Molly Clifton

If your kids are couch potatoes, an upcoming study in The Journal of Pediatrics recommends using "excer-gaming" to improve their health.

Popular Wii and X-Box Kinect videogames track player movements to control the on-screen action.

Researchers say *high intensity* excer-gaming amounts to a *moderate level* of outdoor activity.

 




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