Lace Up Your Running Shoes to Prevent Having A Stroke


By Molly Clifton

New findings suggest that breaking a sweat may lower the risk of having a stroke.

Researchers looked at more than 27,000 participants, and found those who did not exercise were 20 percent more likely to experience a stroke compared to participants who exercised four or more times a week.

The study found that participants had to engage in moderately vigorous exercise, enough to break a sweat, to receive the benefit.


This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.


Which Restaurants Would You Most Like to See in Montgomery? (vote for one or more)

  • Benihana
  • California Pizza Kitchen
  • Chuy's
  • J. Alexander's
  • Landry's Seafood
  • P.F. Chang's
  • Romano's Macaroni Grill
  • Ruth's Chris Steak House

What's onFull Schedule

Hot Video From AP

AP Video