Weather
Montgomery
Current: 71°
Partly Cloudy
High: 73°
Low: 66°
Wind:
0 MPH
Pressure:
30.07
Humidity:
87 %
Melatonin Can Improve Your Night's Sleep
Researchers may have figured out how to help millions who take beta blockers get a better night sleep. The drugs help control high blood pressure, but in some people it also causes sleeping problems. A new study in the journal Sleep found melatonin supplements can significantly improve sleep in some of these patients. Melatonin is a chemical the brain produces when its time to sleep.
|
This content requires the latest Adobe Flash Player and a browser with JavaScript enabled.
Click here for a free download of the latest Adobe Flash Player.
What's onFull ScheduleCW Link |
