Popcorn Has Hidden Health Benefits

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By Molly Grady

A new study shows popcorn has even more antioxidants than fruits and vegetables.

Scientists from Pennsylvania say its because popcorn has significantly less water, so the health benefits do not get diluted.

Researchers also found the hulls of the popcorn, the part that gets stuck in your teeth, actually has the highest concentration of antioxidants and fiber.

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