There May Be A Medical Reason to Head to the Spa to Get a Massage


By Molly Grady

Here's a good excuse to get a massage- a new study finds it can heal damaged muscles faster.

Researchers in Canada say a massage activates molecules that lower inflammation in overworked muscles.

Studies have shown massage can also reduce chronic pain and improve range of motion.

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.

What's onFull Schedule

Hot Video From AP

AP Video