Weather
Montgomery
Current: 73°
Cloudy
High: 73°
Low: 71°
Wind:
8 MPH
Pressure:
30.08
Humidity:
83 %
Your Sleep Habits Could Help You Lose Weight
More sleep may be the key to keeping off the extra pounds.
A new study looked at the sleep habits and body mass index, or BMI, of more than a thousand pairs of twins. The results showed sleeping less than seven hours a night was associated with a higher BMI. Sleeping more than nine hours a night seemed to suppress obesity related genes. |
This content requires the latest Adobe Flash Player and a browser with JavaScript enabled.
Click here for a free download of the latest Adobe Flash Player.
What's onFull ScheduleCW Link |
