Watching Videos Can Increase Brain Function
Watching a video of a simple task before you do the task can increase brain function and improve your motor skills according to an Italian researcher.
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He followed a group of adults as they watched demo videos and then performed the tasks. Â
Another group performed the tasks without videos.
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The researcher found after 2 weeks, the video group had an 11 percent improvement in motor skills over the non-video group.Â
