Teens with Stronger Muscles May Be Healthier
Brawn matters when it comes to teenagers’ health.
University of Michigan researchers say adolescents with stronger muscles have a lower risk of diabetes, heart disease and are overall more fit.
The study is one of the first to show a link between strength  and overall fitness.
The study in the journal “Pediatrics” Â also reveals exercise, sports and even recreational activity that contributes to stronger muscles help reduce the risk of serious diseases during adolescence.
