Meditation Can Help Reduce Blood Pressure WAKA Action 8 News, Posted: Aug 6, 2014 10:39 PM CDT Updated: Dec 4, 2015 6:30 PM CST by WAKA Action 8 News A new study from University Hospitals Case Medical Center  found patients who took part in stress reduction programs that used meditation were able to lower their blood pressure. Categories: Medical Breakthroughs, News FacebookTwitterPinterestemail