New Year, New You: How to be healthier in 2025
It’s the beginning of the new year, which usually means resolutions are being made.
If one of those resolutions is to focus on fitness and better overall health, you might be wondering how to get started.
From the novice to the experienced, YMCA of Greater Montgomery offers everything you need for your fitness journey.
Action 8 Sports Director Lindsey Bonner headed over to the Bell Road YMCA to check out the equipment and group classes.
You can see how she did by clicking the video player above.
