Author: WAKA Action 8 News

A Thankful Heart Linked To Healthy Heart

Dr. Greg Hammer is a Professor at the Stanford School of Medicine and a Physician and he joined David Lamb on Alabama News Rising to discuss his findings on the link between gratitude and psychological and physical health. Categories: Health Matters, News Tags: fitness, Gratitude, health, heart health, Mental Health, thanksgiving

Freeze Warning in Effect Tonight

A cold night is ahead with a clear sky and a light wind, temperatures will fall into the lower 30s area wide which will allow for another freeze for many locations. The National Weather Service has issued another Freeze Warning for much of Central Alabama overnight.