Michelle Steinke-Baumgard is an author, speaker, virtual fitness coach, mother and a re-married widow. When Michelle lost her husband Mitch in 2009, she turned to exercise as an outlet for grief and a way to handle stress. Michelle tells her incredible and inspiring story in her book Healthy Healing, which you can find at https://healthyhealingbook.com. Categories: Health Matters,…
Boston Globe Reporter and Author Billy Baker was assigned a story on the link between loneliness and health issues in men. In his new book, We Need to Hangout, Baker details the startling findings he learned concerning lost friendships in adulthood and the debilitating impact it is having on people around the globe. Categories: Health Matters, News Tags: Adulthood, aging,…
Dr. Greg Hammer is a Professor at the Stanford School of Medicine and a Physician and he joined David Lamb on Alabama News Rising to discuss his findings on the link between gratitude and psychological and physical health. Categories: Health Matters, News Tags: fitness, Gratitude, health, heart health, Mental Health, thanksgiving
Montgomery First Lady Tamika Reed leads Move Montgomery, an initiative that promotes health and wellness in the River Region. The day after Thanksgiving Move, Montgomery will hold a 5K . Reed joined David Lamb on Alabama News Rising to discuss the Gobble Wobble 5K and why health and wellness is such a passion. Categories: Health Matters, Montgomery Metro, News Tags:…
Dr. Bell addresses the key to overall great health on ABC 32. Categories: Health Matters
Dr. Bell addresses the key to overall great health on CBS 8. Categories: Health Matters
Dr. Bell addresses sport concussions on CBS 8 & ABC 32. Categories: Health Matters
Dr. Bell addresses seizures and migraines on CBS 8. Categories: Health Matters
Dr. Bell addresses seizures and migraines on ABC 32. Categories: Health Matters
