Mental Health Resources

Central Alabama Aging Consortium

Connecting with Central Alabama Aging Consortium (CAAC) programs can play a meaningful role in supporting mental health and overall well-being. Opportunities like congregate meal programs at one of our 19 senior centers provide more than just nutritious meals—they create a sense of community, reduce isolation, and offer regular social interaction, which is vital for emotional health. Programs such as Dementia…

Heart of Alabama Food Bank

The Heart of Alabama Food Bank (HAFB) sources and distributes food across 35 Alabama counties—serving 12 directly and the remaining 23 through four affiliated food banks: West Alabama (Tuscaloosa), East Alabama (Auburn), Wiregrass (Dothan), and Selma Area (Selma). In our 12-county direct service area, we partner with more than 200 local agencies—including food pantries, shelters, and community kitchens—to provide food…

Blue Cross Blue Shield

Happy, healthy lives – for you and your family. There’s not much that matters more. Since 1936, Blue Cross and Blue Shield of Alabama has provided peace of mind to our members by delivering access to quality, affordable healthcare in a caring manner. As an independent licensee of the Blue Cross and Blue Shield Association, we are a trusted name…

Alabama State University

University Counseling Center UCC Mission Statement The Counseling Center is a student-centered, a nurturing unit that assists students in developing healthy relationships, and positive coping skills that will enable them to effectively problem solve, resolve conflicts, and make informed decisions that will strengthen their psychological health as they prepare to become members of a diverse global society. Sometimes the demands…

Carastar Health

  Carastar Health provides a continuum of mental health services for persons with mental illness in a four county area in central Alabama, which includes Montgomery County, Autauga County, Elmore County and Lowndes County.  Services include: Psychiatric Services Medication Management and Monitoring Individual Therapy for Adults and Children Intensive Day Treatment Rehabilitative Day Treatment Bipolar Disorder Schizophrenia Adult Residential Treatment Services…

Special Contribution: Lillian Lalo

Lillian Lalo holds a degree in Broadcast Journalism from The University of Mississippi and a Marketing Communications Masters Degree from West Virginia University. She lives in her hometown of Birmingham, Alabama, with her husband and young son.She considers Nexstar’s CBS 42 her home station. Previously, Lillian served as a general assignment reporter for WAAY-31 in Huntsville, Alabama. Lillian Lalo Productions, LLC. is contracted by Alabama News Network to cover sponsored content.

Montgomery County Sheriff’s Office

The Montgomery County Sheriff’s Office offers many services for mental health as well as elderly care in our community including Operation ID, Are You OK? , Yellow Dot, Smart 911, Home Security Check and Project Life.  Go to their website and click on the “public interest” tab for information on all of these programs. Categories: Mental Health Resources, Parenting Your…

Additional Mental Health Resources

Call 2-1-1 for crisis intervention services, support groups, counseling, drug and alcohol intervention and rehabilitation. Visit their site for more information: http://www.211connectsalabama.org/ Suicide Prevention Hotline: 988    Visit their site for more information: https://suicidepreventionlifeline.org/ Hands on River Region Visit their site for more information: https://www.handsonriverregion.org/ Montgomery County Sherriff’s Office The Montgomery County Sheriff’s Office offers many services for mental health…

Council on Substance Abuse (COSA)

COSA’s mission is to reduce the incidence and prevalence of the disease of alcoholism, other drug addiction diseases, and related problems. As a member of the Community Anti-Drug Coalition of America (CADCA), COSA’s programs and services designed to: PREVENT or DELAY the onset of substance use disorders and related behavioral health issues. EDUCATE and INFORM the public on substance use disorders and related behavioral…

Auburn University at Montgomery

The staff of Counseling and Health Promotion Services (CHPS) provides different levels of support to AUM students. Currently enrolled students are provided free, professional and confidential counseling services through individual and group counseling appointments. Meeting with a counselor is a chance to explore one’s hopes and fears, and determine possible courses of action or resolution in a respectful, non-judgmental, and…