Alabama House Votes To End Yoga Ban, But don’t Say ‘Namaste’

A decades-old ban on yoga in Alabama public schools could be coming to an end. The Alabama House of Representatives on Thursday voted 73-25 to approve a bill that would authorize school systems to decide if they want yoga to be allowed in K-12 schools. The bill by Democratic Rep. Jeremy Gray specifies that the use of chanting, mantras and…

MEDICAL BREAKTHROUGHS: Exercise may decrease cancer odds + Meditation may help prevent heart disease

Research tracking hundreds of thousands of adults suggests those who get two and a half to five hours of moderate intensity exercise a week are less likely to develop seven kinds of cancer. The physical activity was linked to a lower risk of colon cancer in men and a lower risk of breast, endometrial, kidney and other cancers in women….