Healthy Kids Day

The YMCA is hoping to get kids up and moving today as they celebrate healthy kids day. Every YMCA in the river region participated in the fun event. There were things for kids of all ages, from zumba to tee ball and basketball. Kids also took part in food demonstrations to learn how to pick healthy snacks. The idea is to get them hooked on a healthy lifestyle early and continue the habits throughout their lives. Organizers also hope the kids take these habits into the summer, when they typically gain weight faster than during the school year.

Categories: Montgomery Metro, News