F45 Training

First F45 Training Gym in the River Region Coming to Pike Road

Carrington Cole,

Posted: May 11, 2023 5:31 PM CDT

Updated: May 11, 2023 10:43 PM CDT

by Carrington Cole

F45 offers 45-minute group fitness classes that are focused solely on high intensity interval training with each class having a personal trainer.

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