What the Tech? Use Technology to Get a Better Night’s Sleep
How can you find the right app to help you sleep better?
sleep
What the Tech? See If High-Tech Sleep Solutions Are Right for You
Companies that make sleep products such as mattresses are turning to technology to help people catch more Zzzzs.
Medical Breakthroughs: Sleep and Depression+Breast Cancer and the Brain+Calorie Labels on Alcoholic Bottles
Not getting enough sleep could lead to more depressive symptoms for older adults. that’s according to a new study in the journal of American geriatrics society which also found that exercise and mindfulness could help relieve stress for adults as they become frailer. Doctors believe there is a link between breast cancer and brain function. A new report finds that…
