meditation app

What the Tech? App of the Day: Ten Percent

Boy, 2020. It’s been a disaster for anyone already struggling with their mental health. First the pandemic and lockdowns then the protests. Oh, and maybe the most contentious presidential election in our lifetime. It’s taking a toll. A recent study by the American Psychological Association found that nearly 70% of adults say the election is a significant source of stress….

What the Tech? App of the Day: #Selfcare

These are difficult times. People are scared and worried about contracting the coronavirus and COVID-19. Tens of thousands of people have lost their jobs and millions of others are 60 days (or more) into self-isolation. It takes a huge toll on our emotions and psyche. While there are countless meditation apps to help get you through these difficult times most…

What the Tech? App of the Day: Headspace

As a majority of Americans are finishing up their first full week of working from home or at least differently, stress and anxiety levels are at a high point. You cannot avoid news of COVID-19 and the Coronavirus, if you play the stock market the news has been bad for the past several weeks, and the kids are home and…