Wellness

Selma non-profit hosts wellness event at Selma High School

Action 8 News Anchor Savannah Sabb served as the Mistress of Ceremony & Guest Speaker

From the West Alabama Newsroom– A wellness program underway at Selma High School teaches students how they can be their best selves everyday. Action 8’s Savannah Sabb was the Mistress of Ceremony — and Guest Speaker at the Fixing Your Crown event Thursday morning. “I wanted them to know that there were going to be moments where they’re going to…

City Blocks Wellness Center focuses on wholistic wellness in Selma

From the West Alabama Newsroom– At the start of each new year — many people resolve to make lifestyle changes to improve their lives for the better. And a wellness center in Selma — is trying to help them follow through. City Blocks Wellness Center features life coaches and counselors — who help people deal with stress and identify stressors….

An Epidemic of Loneliness is Bad for Your Health

Author Finds Connection Between Friendships and Longevity

Boston Globe Reporter and Author Billy Baker was assigned a story on the link between loneliness and health issues in men. In his new book, We Need to Hangout, Baker details the startling findings he learned concerning lost friendships in adulthood and the debilitating impact it is having on people around the globe. Categories: Health Matters, News Tags: Adulthood, aging,…

Montgomery First Lady Tamika Reed Joins David Lamb on Alabama News Rising

Move Montgomery to hold Inaugural 5K Turkey Gobble Wobble

Montgomery First Lady Tamika Reed leads Move Montgomery, an initiative that promotes health and wellness in the River Region. The day after Thanksgiving Move, Montgomery will hold a 5K . Reed joined David Lamb on Alabama News Rising to discuss the Gobble Wobble 5K and why health and wellness is such a passion. Categories: Health Matters, Montgomery Metro, News Tags:…