From the West Alabama Newsroom– A wellness program underway at Selma High School teaches students how they can be their best selves everyday. Action 8’s Savannah Sabb was the Mistress of Ceremony — and Guest Speaker at the Fixing Your Crown event Thursday morning. “I wanted them to know that there were going to be moments where they’re going to…
Despite a few showers, hundreds of people enjoyed Action 8’s annual River Region Healthy Living Expo.
From the West Alabama Newsroom– At the start of each new year — many people resolve to make lifestyle changes to improve their lives for the better. And a wellness center in Selma — is trying to help them follow through. City Blocks Wellness Center features life coaches and counselors — who help people deal with stress and identify stressors….
The City of Montgomery is launching the Central Alabama Neighborhood Health Initiative with a free kickoff event.
Boston Globe Reporter and Author Billy Baker was assigned a story on the link between loneliness and health issues in men. In his new book, We Need to Hangout, Baker details the startling findings he learned concerning lost friendships in adulthood and the debilitating impact it is having on people around the globe. Categories: Health Matters, News Tags: Adulthood, aging,…
Montgomery First Lady Tamika Reed leads Move Montgomery, an initiative that promotes health and wellness in the River Region. The day after Thanksgiving Move, Montgomery will hold a 5K . Reed joined David Lamb on Alabama News Rising to discuss the Gobble Wobble 5K and why health and wellness is such a passion. Categories: Health Matters, Montgomery Metro, News Tags:…
